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anxiety, health and being hurt

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Viewing 15 posts - 346 through 360 (of 480 total)
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  • #411839
    Joanna
    Participant

    Anita, I was thinking the same: your daily routine has changed (and it was not your choice to make).  It’s not nice, I guess.

    And I am sure you miss your daily walks  – even for me, reading about them gave me comfort! I hope you can soon return to this routine. Glad it’s getting better! 🙂

    feel free to share your thoughts at any time, when you feel like it. We can take breaks from talking about particular things, then go back to them, and we can bring up new things.

    Thank you. I like those ideas (taking a break, going back and bringing up new ones). I think I will share them soon.

    I am feeling a smile on my face as I am typing this, which is only the 2nd smile in the last few days

    Very nice message to brighten my tiring-and-not-routine-at-all day 🙂 (I work from home – which I love, and once in a while I need to work in the office – today was this day).

     

    #411841
    Anonymous
    Guest

    Dear Joanna:

    Thank you for the even bigger smile of my day (to read that my daily walks give you comfort, made me smile more freely), and for being glad that I am feeling better, it …  makes me feel better just for reading it. I hope that your day at the office ends up being a better experience than you expect! Regardless of whether you post again today, I want to update you later about how my day went (here, it is early afternoon) because it makes me look forward to hopefully update you about my progress today!

    anita

    #411843
    Joanna
    Participant

    Anita,

    Regardless of whether you post again today, I want to update you later about how my day went (here, it is early afternoon) because it makes me look forward to hopefully update you about my progress today!

    please do! I usually check couple times a day whether you posted unless I am away or busy working (or sleeping of course).

    Keeping my fingers crossed for your well being.

    #411844
    Anonymous
    Guest

    Dear Joanna: I will, and thank you!

    anita

    #411853
    Anonymous
    Guest

    Update: in the three hours since I posted the above, for the first time in three days, I completed my exercise daily routine (not including the walk), and I did a lot of housework (it was a 3 days added mess), I am pleased!

    anita

    #411859
    Joanna
    Participant

    Anita, I am happy to read you’re doing better! I assume finally doing housework felt good 🙂

    #411862
    Anonymous
    Guest

    Dear Joanna:

    Thank you, and yes: finally sleeping on a thoroughly clean bed (mattress cover, bedsheets, blankets, all clean and changed) feels good, plus not having a pile of laundry waiting to be folded and put away… a good thing. But I woke up too early this morning, tried to doze off, gave up, had coffee and as you can see, here I am!

    I hope that you are working from home today, since you said you prefer it to working in the office.

    anita

    #411868
    Joanna
    Participant

    Anita,

    as you can see, here I am!

    this sounded so cheerful to me 🙂 I hope your day is good!

    I hope that you are working from home today, since you said you prefer it to working in the office.

    Yes, yesterday was hard: going there, being around a lot of people (it was Christmas presents day). It was good to chat and spend some time together but also overwhelming. Today I was happy with my at home routine, I really appreciate it. Good to be thankful and appreciative, so simple and joyful feeling.

     

     

    #411874
    Anonymous
    Guest

    Dear Joanna: I’ll be back to you later, in a few hours or Fri morning!

    anita

    #411878
    Anonymous
    Guest

    Dear Joanna:

    Yesterday was hard: going there, being around a lot of people (it was Christmas presents day). It was good to chat and spend some time together but also overwhelming” – a bit of social anxiety? Did you receive nice Christmas presents?

    Today I was happy with my at home routine, I really appreciate it. Good to be thankful and appreciative, so simple and joyful feeling“- I am glad you feel good being home alone: the comfort zone of the introvert! Although when alone too long, it gets lonely, doesn’t it?

    anita

    #411903
    Joanna
    Participant

    Anita,

    a bit of social anxiety? Did you receive nice Christmas presents?

    The presents were nice, meetings felt very professional, nothing festive about them. I guess that’s how it is. I like my work, not all parts of it but I feel lucky. However, I don’t think I would be able to work in the office among people. Can’t focus and I have trouble remembering what someone told me/sent me in this environment, even the non-work stuff.

    when alone too long, it gets lonely, doesn’t it?

    It does. I choose alone, though. I have been more and more aware of my tics, ashamed of it. I don’t like calling with camera on, let alone meeting in person.

    I apologize if I seem not very positive today.

    How are you feeling, Anita?

    #411904
    Anonymous
    Guest

    Dear Joanna:

    Can’t focus and I have trouble remembering what someone told me/sent me in this environment, even the non-work stuff“- again, commonality between you and I.

    I choose alone, though. I have been more and more aware of my tics, ashamed of it. I don’t like calling with camera“- more commonality. At times it feels… like we are the same person!

    “I apologize if I seem not very positive today”- no apology required!

    How are you feeling, Anita?“- so much better as far as having been sick (see, I put it in the past tense). For the first time in four days I did my walk yesterday (on the treadmill, indoors, 3 miles, so to avoid the cold), and I am thinking of walking outside today. A neighbor knocked on the door an hour ago with Christmas cookies on a plate.. nice.

    anita

    #411906
    Joanna
    Participant

    Anita,

    again, commonality between you and I

    It does feel less lonely to know this. And not only that, a lot of different emotions: happy and glad you are there (and here), sad you feel this way too. Less lonely for sure.

     At times it feels… like we are the same person!

    perfectly fine with me! (Can we say we are sisters? I never had one)

    A neighbor knocked on the door an hour ago with Christmas cookies on a plate.. nice.

    Such a nice neighbor. Enjoy the cookies! Glad you’re feeling better and planning to go outside.

     

    #411907
    Anonymous
    Guest

    Dear Joanna:

    I just had half of a cookie, it’s still in my mouth. The words that came to my mind as I had it was to die for! Yes, I did think of the word sister when it comes to you- repeatedly, the word came to my mind!… I would have shared the cookies with you, if you were here… and I’d go on a walk with you…!

    anita

    #411908
    Joanna
    Participant

    Anita,

    I like the exclamation points (still hesitant to use them myself but I must say they give a nice tone).

    I would have shared the cookies with you, if you were here… and I’d go on a walk with you…!

    Thank you, Anita, makes me happy you feel that way. I would have shared my work chocolate box with you (if you were there) and go for a walk together.

    Yesterday I went for a 3 km walk (did not feel like it, it was freezing, snowing, already dark after 4 pm but I had to go to get the parcel) and thought for a moment about how you shared details from your walks. I even took some pictures, it was a nice and refreshing.

    It’s 00:30 at night so I will return tomorrow. Have a good day, Anita.

Viewing 15 posts - 346 through 360 (of 480 total)

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