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anxiety, health and being hurt

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Viewing 15 posts - 466 through 480 (of 480 total)
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  • #414547
    Joanna
    Participant

    Anita,

    CoNgRaTuLaTiOnS for these couple of times. A couple of times is an excellent beginning!

    Thank you.

    yet, my mother never did this simple thing, not a single time. I wish she did…

    My mother too couldn’t ever … do this simple thing. Perhaps that would mean giving up the role of victim and guilt-tripping the other person (among other reasons). I guess it’s too tempting.

    by saying this, you are encouraging me to pay more attention to the mood and atmosphere I create- or add to- in other threads, with other members. Thank you!

    Your welcome 🙂

    feel a bit sorry for yourself, from time to time: that’s empathy, and you deserve it.

    Every time I feel sorry for myself I remember that, you mentioned this one time and yes, it is good and I need this.

    #414549
    Anonymous
    Guest

    Dear Joanna:

    You are welcome!  “My mother too couldn’t ever … do this simple thing. Perhaps that would mean giving up the role of victim and guilt-tripping the other person“-

    – you got it, Joanna: this is exactly it! If my mother asked me (your words): “Could you please clean you room and wash the dishes today?”, there would have been a high probability that I would have done what she asked, and if that happened: what would be her excuse to guilt-trip and humiliate me? So she never asked.

    But when I took the initiative and washed dishes, she guilt-tripped and humiliated me anyway, complaining that I was making too much noise when washing the dishes, or wasting water, or leaving dirt on the dishes, and now she has to wash and rinse them anyway… There was no Winning with my mother, a no-win ongoing situation.

    anita

    #414715
    Joanna
    Participant

    Anita,

    But when I took the initiative and washed dishes, she guilt-tripped and humiliated me anyway, complaining that I was making too much noise when washing the dishes, or wasting water, or leaving dirt on the dishes, and now she has to wash and rinse them anyway… There was no Winning with my mother, a no-win ongoing situation.

    Same here. My mother used to mock me I was holding the vacuum cleaner wrong way (should be both hands!) and that I was not precise with washing up. There was a time it made me cry (around 13-14yo) but then I just..got numb and got used to the mocking I guess. As you said: no winning!

    It is 10.30 PM where I live. 1:30 PM where you live. Have a good day Anita 🙂

     

    #414741
    Anonymous
    Guest

    Dear Joanna:

    My mother mocking me, abusing me for so many years, created much anger in me, a hardness (lack of softness), great suspicion of people, focusing on the negatives in people’s words and behaviors. All these reactions to my mother’s abuse need to be further undone. I need to become Softer, and interestingly, Softer is Stronger.

    It is now Monday 9:10 am here (I like Mondays). The sun is shining, doesn’t feel much like winter. It is Mon 6:10 pm your time, have a good evening, Joanna!

    anita

    #414798
    Joanna
    Participant

    Anita,

    My mother mocking me, abusing me for so many years, created much anger in me, a hardness (lack of softness), great suspicion of people, focusing on the negatives in people’s words and behaviors. All these reactions to my mother’s abuse need to be further undone. I need to become Softer, and interestingly, Softer is Stronger.

    This is my worst problem I think.. Since reading on bpd but also earlier, I knew I was focusing on negatives. I could be talking for someone for an hour and get stuck on some suspicious word, tone, whatever.. and obsess about it. Good I know it’s not real, I know I imagine this, but there were times I didn’t know that, not that long ago. I fear it may be never ending, I could fight it and it will sneak on me again..  But I focus on successes, even small ones, like you always say. I am aware of this and working on it.

    Anita, could you elaborate on this one “hardness (lack of softness)”? Not sure I understand. Is it being too harsh, insensitive? I am thinking about my own behavior and that’s how I see it: me being sometimes too.. sarcastic maybe, not very nice. I noticed it when texting with someone when I start typing some answer right away and hesitate and delete because I think ” it’s not very nice”. That’s why I think my fear of offending people is sometimes justified.

    #414799
    Joanna
    Participant

    It is now Monday 9:10 am here (I like Mondays). The sun is shining, doesn’t feel much like winter. It is Mon 6:10 pm your time, have a good evening, Joanna!

    Thank you Anita 🙂 I am glad it doesn’t feel like winter where you live. I hope it stays that way!

    #414800
    Anonymous
    Guest

    Dear Joanna:

    I will reply to you after my walk, maybe as late as Wed morning, my time (it’s been a long day for me),  and by the way, winter is back here: some (not too much) ice and snow. Take care and have a good night!

    anita

    #414821
    Joanna
    Participant

    Thank you for the note Anita. I hope you take rest and feel better 🙂

    #414822
    Joanna
    Participant

    Anita, just to make sure: I saw the word “hardness” and immediately thought about my mother’s behavior (being insensitive etc) and things she, unfortunately, taught me. I did not intent to make it seem like it is one of your behaviors, as I see you as a kind and welcoming person.

    #414824
    Anonymous
    Guest

    Dear Joanna:

    You are welcome and it amazes me how much we are alike (sadly it is so because we grew up with very, very similar mothers). Here is the similarity I am referring to this Tuesday morning (I am feeling better, thank you, had a good night sleep)- you wrote: “Anita, just to make sure: I saw the word ‘hardness’ and immediately thought about my mother’s behavior (being insensitive etc.) and things she, unfortunately, taught me. I did not intent to make it seem like it is one of your behaviors, as I see you as a kind and welcoming person”.

    You were anxious about me thinking that you said or had the intention to say that I am insensitive and unkind (hard) person, and that as a result, I will get angry at you (right?) This is exactly how I tortured myself forever, so it seems: worrying about my words being understood or misunderstood in this or that negative way, causing the other person to get angry at me (and punish me).

    This is a result of our paranoid mothers: my mother would TWIST my words in ways that produced the illusion of evil intent on my part, such that did not exist. Naturally, for decades and decades (not recently, not for a long time, it just occurred to me), I used to overthink about all kinds of ways the words I just said, or typed away,  could be understood/ misunderstood and I had to clarify to the person what I said (I meant this.. I didn’t mean that…)

    I will now go to your first post of Jan 31 in regard to the word hardness: “Anita, could you elaborate on this one ‘hardness (lack of softness)’? Not sure I understand. Is it being too harsh, insensitive? I am thinking about my own behavior and that’s how I see it: me being sometimes too.. sarcastic maybe, not very nice…That’s why I think my fear of offending people is sometimes justified”-

    – my reaction when I read the above yesterday was not at all to think that you meant to accuse me or insult me for being hard, harsh and insensitive. There was absolutely no annoyance or anger in my heart for you, Joanna. When I read your words yesterday, I was already well aware of my hardness/ harshness/ insensitivity to others, it was not news to me. Actually, I brought it up to you, after all. I was already okay with seeing this about myself and I was seeing it.

    I imagine if you said what you said to my mother, oh, she would have exploded angrily (and I can hear her voice so easily in my mind, but I don’t want to type away what is so clearly voiced in my brain right now (it includes insulting you at length, in many ways, after saying who-do-you-think-you-are for saying that I am hard.. why, you are the one who is hard, you are the one who is sensitive...) Next she would say and you are this way after all the good things I did for you and she’d be detailing all those good things and going on and on about how she is the softest person in the world, and how ungrateful and underserving of her you are, etc., etc., etc.)-

    – her voice comes so easily to my mind, her words flow so easily, so quickly, never hesitate… there really is in my brain a mental representative of my mother, with her energy, her voice, her… passion to destroy.

    Back to me (back from her mental rep), in regard to my reactions to people other than my mother: basically, I assume that they are like her, so naturally I was alert and ready to detect any negative or potentially negative expressions on their part and prepare for the pain to come; surely, I was not relaxed enough to be able to detect and focus on the positive things about other people. As a result of this alertness and focus, I naturally reacted … not with sensitivity and softness but with harshness and insensitivity for the other person. After all, when you are at war, you don’t put down your weapons and offer the enemy a hug…

    In my decades of experience with other people, I am yet to find- in my personal experience- a person who chased-me-to-destroy me anything even close to my mother’s way of doing it. She persecuted me and I was persecuted, no time to relax (unless she was away, and that would be only for a while).

    It amazes me how unique my mother is/ has been, compared to the great majority of everyday people.. none is as bad as she is, not in my personal life. This means that people in general are way better than I thought they were. Some people are really good, way more people than I thought.

    You wrote: “I knew I was focusing on negatives. I could be talking for someone for an hour and get stuck on some suspicious word, tone, whatever.. and obsess about it.”- just like me.

    I fear it may be never ending, I could fight it and it will sneak on me again..  But I focus on successes, even small ones, like you always say. I am aware of this and working on it.“- same as me.

    You wrote, in the quote right above, that you are “working on it”. Here is me working on it right now, here on your thread: I mentioned at the beginning of this post how I used to overthink if my words can be misunderstood to mean what I didn’t intend for them to mean? Well, normally, I would re-read my posts to see where my words can be misunderstood (TWISTED, more like it), but I will not do it in this post. I will not even re-read for typos and grammatical mistakes, and instead, I will click the “Submit” button (a bit scary… here it is.. after I sign out with my name)

    anita

     

    #414827
    Anonymous
    Guest

    Dear Joanna:

    After I submitted the above, I re-read the submitted post and was quite impressed that there were no mistakes, hardly any: wow, I said to myself. But then, using your own words (“it will sneak on me again“)- it did sneak on me again when the thought occurred to me that in the post I submitted I said something like that I no longer overthink about whether my words get twisted, but at the end of the post I wrote that normally I re-read my posts.  So the thought that sneaked on me was: I contradicted myself, I lied and I will be called on it (I hear the mental rep voice saying: you lied! You said this.. but then you said that.. how dare you lie like this? Who do you think you are?! Let me tell you who you are… )

    Again, I will not edit this shorter post.

    anita

    #415077
    Anonymous
    Guest

    Dear Joanna:

    Unfortunately, there is a high probability, in  my estimation, that I will be removed from the forums today. Of course, I do not want to disappear from your thread. We’ve been communicating for years (a different account, different threads) and I will miss you, Joanna. There are tears in my eyes. Please, please Joanna, please take good care of yourself, get healthier and healthier. It will please me so if you do… If I am not removed, that would be wonderful, I’d be so happy! But if I am removed: goodbye, Joanna, you will be in my thoughts.

    anita

    #415078
    Joanna
    Participant

    Anita,

    Can I ask why is that?

    What can I do to still be in contact with you?

     

    #415080
    Anonymous
    Guest

    Dear Joanna:

    I shouldn’t reveal the why except to say that I don’t want to leave the forums. I’ve been here for 7 years and nine months, every single day, for hours every day. I want to continue to be here, but this is not my website and I don’t make the choices. In regard to contacting me elsewhere, I would love that, only I definitely don’t want to make my email public here, but if you feel safe sharing your email, you are welcome to do so.

    anita

    #415083
    Anonymous
    Guest

    Dear Joanna:

    I recorded your email address in my records. Here is what I suggest: don’t post again on this thread (even if by some form of miracle, I am not removed from the forums) and your thread will naturally move to previous pages. Or, if you are worried about it, you can send a request to have your post above (or your whole thread) removed by going to HOME at the top of the page, and scroll down to CONTACT. I will send you an email in a few days, I promise!

    anita

Viewing 15 posts - 466 through 480 (of 480 total)

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