You are right, endorphins mostly reduce pain, but blood circulation, movement, lowered stress response, and the body’s own “Cannabis” anandamide (which is powerfully anti-inflammatory), which is also released, also reduce inflammation. A reasonable sex life has many health benefits for most people.

Anyways, they are excellent practices (the meditative ones) and are indeed great to pursue, I mostly pursue open awareness and loving kindness at this time, which have eliminated my panic attacks.

Also, thanks for the agreement on finding a partner, most people look down on you if you want finacial support. Talk to you tomorrow also, good evening.