Hi Anita,

Thanks for your response much appreciated!

I would say that the grooming of myself is not the issue as I have been raised to always present myself well in that regard – not in a superficial/self-centred way but in a “take pride in the way you present” way so I don’t believe that’s a problem as I am often complimented for the way I dress/smell/appearance.

I can definitely improve areas such as continually working on my self esteem/self worth & trying to not take it as personally as I do sometimes it’s just beaten me down over a long period of time I guess