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Hi Adam,
Yes she was doing cbt I believe. I will consider the somatic therapy suggestion, right now I think she needs to work through some stuff herself and me suggesting giving therapy another shot would best be done in person I believe.
Yes you’re right, you can suggest it with time…
She was doing well with her tapering
Hm you said in your earlier post that she found the tapering difficult: She is trying to taper off them slowly but was definitely finding it difficult. … I think she was disappointed in herself and not hopeful that she could actually get off the medication after being prescribed for a while.
So I guess she wasn’t that successful with tapering on her own? What actually occurred to me (and it may be a total nonsense since I am no expert), but could it be that since she was taking a smaller dose, her trauma response got stronger when she would get triggered? And also she couldn’t return so easily to that calmer state, where she was open to listening to your explanations and reassurance, and where you managed to convince her you do love her?
So perhaps the reduced medication lead her to be more agitated and less responsive to your reassurance? And that could be the reason why this time she wanted space?
So perhaps this could be the answer to your question: I still don’t fully understand why she pushed me away and didn’t want my help
As I said, I am no expert and don’t know how those medications work, but I am just thinking out loud.
I will post if I hear anything back either soon or in the future. I’m prepared for her to go cold and not respond but I think she will eventually reach back when she is comfortable and in a better spot. It wouldn’t make sense to me if she didn’t.
Yes, please let me know how and if she responded. It’s good you’re prepared for not getting an immediate response, for her really needing space at the moment.
And as we’ve talked before, try not to focus only on her, but on yourself too. I understand you love her and want the best for her, but you can’t “save” her against her will. So take good care of yourself and find something you enjoy.
And you’re very welcome, Adam. Wishing you all the best!