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Hello Roberta,
Thank you for the advice. I will check out the Eckart Tolle.
I think I too, do not want to revisit this relationship. I think I am having an obsession, and she happens to be this obsession, for some reason.
“Also how hurt do you think your current girlfriend would be if she found out” – I have no idea, to be honest. Probably she would feel hurt. But as much as I care about her feelings and do not want to hurt her, this does not help me in any way… for me to stop obsessing, unfortunately. I wish it would work like that.
“mental infidelity often comes before the physical action)” – so does this mean it is very likely for me to cheat after “mental infidelity”?