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Reply To: I’m exhausted

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May 5, 2023 at 2:00 am #418196
Roberta
Participant

Hi

I have just finished a book called Sacred Rest By Saundra Dalton-Smith for the most part I found it an enjoyable & insightful read. At the moment i have to remind myself to live day to day (caring for dad with dementia) letting go of the past and not getting to wrapped up in a future that is without dad this way I have less dissatisfaction with my current situation.

best wishes