Home→Forums→Emotional Mastery→Something I realized about my anxiety attacks→Reply To: Something I realized about my anxiety attacks
May 5, 2023 at 4:00 am
#418198
Mr. RitzParticipant
So I’m wondering how to deal with this to avoid another incident?
If I’m not feeling any strong emotions when I hear the news, what am I supposed to do to avoid the anxiety later?
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 