Home→Forums→Emotional Mastery→Something I realized about my anxiety attacks→Reply To: Something I realized about my anxiety attacks
November 14, 2023 at 9:36 am
#425012
Mr. RitzParticipant
Spoke to my psychologist today. I believe my last 2 days of bad anxiety may be triggered by a conversation I had with my younger Brother Saturday. He has much worse heart problems than I do including an implanted defibrillator. He was feeling quite down and hopeless about his condition. I guess rubbed off on me, just like issues with other friends and relatives have in the past.
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 