[quote quote=427339]Dear Tommy, Thank you for writing about karma, however, I am not understanding some things. When you say harm returns to others do you mean harm returns from me? Also, how is one meant to manage one’s emotions then? Sorry if these seem silly questions. Is there a book or video you can recommend? With thanks and best wishes, Rebecca[/quote]

There are no silly questions. However there may not be an answer. When harms returns to those who cause harm, it comes from their environment. It may be you. It may not be. I do not know.

How is one meant to manage one’s emotions? IDK. I feel emotions but I do not act only upon those emotions. They do make me think. Sometimes I wonder what caused it and other times I am trying to resolve those feelings. As a child, I felt many emotions. Some good and some bad. When the emotions alone made me act, the results were not good. As I grew older, I learned not to act only from emotions. I can not say how anyone else should deal with their emotions. I do know that if one holds onto anger or hate then the emotion possess a large part of one’s mind. Some call it baggage. Others call it a weight.

I am guessing that I am not a good influence on you. Causing confusion. Please let me withdraw from more confusing answers. I wish you well.