Home→Forums→Tough Times→Intrusive and Anxious Thoughts→Reply To: Intrusive and Anxious Thoughts
March 25, 2024 at 11:39 am
#429012
kshiti1502Participant
Dear Anita,
Thank you very much. I will share the simplified question and other things soon. Right now I would want to focus on the second part, because my intrusive thoughts have again begun to consume me, and I am having a breakdown everyday because of them. I’m trying the strategy but isn’t doing much help. What should I do ?
Kind regards
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