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Reply To: Passing clouds

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#431479
Zenith
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Okay. I have been watching videos regarding anxious attachment after you posted about it on the previous thread. When i saw the videos it looks like I am anxiously attached to people because of lack of trust in me and others. Now a days I am getting angry very easily when somebody prioritizes others over me.. I am finding it heard to regulate my anger. I just shut down during communication or lash at people in my life. I dont want to hurt others because of my anger. Yeah thats a nice idea to talk about emotional regulation.