Dear Helcat,

those are all great affirmations for improving body positivity! Yes, we often focus on our imperfections and what is lacking, while forgetting and taking for granted what we have.

Very long ago I was very unhappy with my own body, but as I got older, I realized that health is the most important. And I was grateful to my body for serving me so well. Nowadays, with my health (i.e. movement) limitations, it is harder, but I am not blaming my body. I know it’s not my body’s fault that things turned out the way they are, and so I am trying to work on my mind, to help my body too.

I am glad that you are finding more and more acceptance of your body every day, loving it, and taking care of it. Also it’s wonderful to hear that your husband is a great support, both in taking care of your baby, and in every other aspect of your life.

And congratulations on finishing your exam!