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Reply To: Body Positivity & Gratitude

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#431809
Helcat
Participant

Hi Everyone

For a long time, I was unable to express anger, instead I repressed it. In more recent years, I have been in touch with my anger but it has been disproportionate. I’ve been working on the link between anxiety and anger recently. I’m thankful that I had two days where I didn’t feel any anger.

I had fun watching a stand up comedian on Netflix.

It has been beautiful outside recently. It’s nice that the days are longer and warmer.

I’m looking forward to taking my son swimming for the first time.

I really enjoyed my soup and a sandwich for lunch today.

I’m thankful for my acupuncturist helping me with an issue with my core after the surgery. I’m hopeful that physiotherapy will help.

My son started fake coughing. I didn’t know that babies did that. He had me worried for a bit there. He’s such a character. I think his first word is going to be boob. 😂

He’s growing so quickly.

The dog who took months to warm up to him now let’s him ride her like a horse. It’s beautiful to see. He already loves dogs and tries to pet them and they give him kisses. They’re going to be excellent companions.

It’s nice spending time with my husband and relaxing.

I definitely feel like taking care of my body more is helping. I’m glad for that.

Wishing ya’ll all the best! ❤️🙏