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Reply To: Intrusive and Anxious Thoughts

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#433965
kshiti1502
Participant

Dear Anita,

I am trying to get peer support here, it didn’t help much in the past though. I was scrolling through some youtube videos and I saw that a lot of people face the same situation as me. It is really not easy to make friends or social groups. Thank you for believing that, Anita. Every night I start thinking which ends up making me feel lesser, or unsuccessful personally and career-wise. That adds on to my intrusive thinking too because then I start to imagine what would have happened to me in that situation, I would have become a complete and total failure.

Also, can you please tell me sites/blogs where I can access audios of Mark G. Williams? There are only limited ones that I could get till now.

Kshitij