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June 18, 2024 at 4:43 pm
#433978
anitaParticipant
Dear Kshitij:
“even this line made my anxiety and intrusive thoughts surge“- I think that an Attitude Change is required: from being scared of and surrendering to the fear-driven intrusive thoughts, going belly up, so to speak, to => => => Courage and standing up for yourself against the intrusive thoughts, as in looking them in the eye, and saying: I am STRONGER than you.
12:43 am where you are at.
anita
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 