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Dear Clara:
I misunderstood earlier the nature of your break: I thought it was a no-contact break. I didn’t know it’s an ambiguous kind of a break.
“obviously I will have to wait for at least a month to contact“- not necessarily. You can message her, starting with what you wrote here in your most recent post, that you were emotional and did not think things through in regard to the nature of the break, and because the two of you were not clear about it, you are now confused and would like it that the two of you come up with a clear definition of this break: its objectives, length of time, date or reunion (if any..?).
You are more likely to be calmer if the exchange with her (the above suggestion) will be online vs last time when the exchange with her was in-person.
anita