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No one wants to read my posts but, I am stubborn. Yeah, sometimes, a person can get comfortable enough that they control everything. When something goes a little awry yelling and saying things not so loving comes out. I get that a lot from my wife. It does hurt sometimes but, I am a man and have grown up to be resistant to this. Thing must be done whenever she wants it done. I am always wrong in what I do. blah, blah. I take it. Your partner might have gone thru something similar. It doesn’t mean there is no love. Just that current events have taken their toll. A break is never good. But hopefully it will turn out right for both parties.
Keep your distance as necessary but also keep lines of communication open. Working on yourself? Tough when there is no sounding board. A reflection of the things you do that bothers her. How do you change something you are not aware of? I had these problems. So spent lots of time in meditation. Ended up with much reflection of my actions. Insights? And sleeping with my head leaning to one side while sitting up. Okay skip me.