Hi Clara

I’m glad that you’re finding the book helpful. 😊

Oh yeah, the two books I recommended are intense. Basically, therapy in book form. I would take lots of breaks slowly making your way through the exercises. I agree, handwriting is the way to go. Don’t worry, my handwriting is also terrible!

I’m sorry to hear that you’ve been having a rough time grieving the relationship. I hope that you start to feel better soon. Please take extra special care of yourself while you’re feeling delicate.

Love and best wishes! ❤️🙏