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Dear Shandrea:
“How do you reconnect with the inner child by communicating? If so about what?“- best I can explain it is this: humans are social animals. It is positive communications/ positive interactions with other people (or pets) that make us feel child-like joy. Because we are born social animals, we can’t experience joy in isolation, not for long.
Think of another very social animal: a dog. When do you see a dog wagging its tail joyfully, like a puppy? Not when the dog is alone, isolated, but when the dog sees another dog or a person and gets all excited anticipating a positive interaction, and when actually interacting positively.
I was mostly isolated for a long, long time, as a child, a teenager and onward, and many of the interactions I had with people, starting with my mother, were negative interactions. As a result I was depressed a whole lot. Healing for me happened/ is happening as a result of positively interacting with people.
anita