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Reply To: Reliving emotional pain when a connection fails

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#55562
Inky
Participant

There’s a book called Parallel Universes of Self.

One of the techniques is to go to what I would call zero space/time where you’re at one with the universe/are the universe. Then you see yourself as what you want to be/with what you want to have/do/be. Look at this person. Then merge with her in your minds eye. This is your new reality. It’s as if this past didn’t exist. I put on music and spend 5-10 minutes meditating.

I’ve tried this and it works (for me) not in a immediate ground breaking way, but real enough in a way that is a little spooky! (My son’s suddenly respectful, my mom starts talking freely about my father, etc.)

Give it a try.

P.S. Match dot com, set ups, meet ups, etc.