Home→Forums→Tough Times→Anxiety and Intrusive Thoughts→Reply To: Anxiety and Intrusive Thoughts
April 29, 2014 at 7:32 am
#55565
billParticipant
The best treatment for this is Cognitiv
e Behavioral therapy. They might try to have you gradually. rxpose yourself to these thoughts for a prolonged period and guess what? The anxiety peaks and goes away. Without the feat to drive them the thoughts also go away. Fighting the thoughts makes them worse
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