@Inky,

I deleted mine and I kid you not, felt so much better instantly. No more FB anxiety for me, I am fully enjoying my JOMO (joy of missing out) effect… 😀

Try deactivating it. See how it makes you feel.

Also, if you really want to stay in touch with a certain few, get their emails / phone numbers. If they are important to you, they’ll find a way to find you, and vice versa.

🙂

Also, I find that it is easy to replace one SM outlet for another. Try Pinsterest, or Instagram for the pictures… or not. Just do what makes you happy.