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Reply To: Am I afraid of happiness?

HomeForumsEmotional MasteryAm I afraid of happiness?Reply To: Am I afraid of happiness?

#59087
The Ruminant
Participant

I’ve done it. All I can think of as a reason, was that happiness was such an alien feeling, that it felt scary and uncomfortable. All I can think of as a solution is to suck it up when you feel happy and get used to it. The more you do it, the easier it gets.