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Reply To: Advice Dealing With Anger at Parents

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June 23, 2014 at 10:16 am #59403
Trevor
Participant

Thank you all for this Wisdom and a part of me I think knows that I can’t change other people I have to change myself. I think about meditating and try to find sources of anxiety and kind of focus on a mantra I come up with that refutes the anxious thought or belief.