Matt

Thank you for listening and thank you for your kind soothing words. I felt a bit self indulgent posting and am happy to receive your lovely response.
The stuff exchange wasn’t at all pleasant and i did not get to communicate my feelings to my ex.. but nonetheless I feel a sense of relief and not overburdened with unexpressed feelings.
Thanks again for taking the time and helping me through a tough day.
Warmest best wishes
Sue.