Thanks Matt. Excellent insight as always.

Helllllllooooooooooooo Little Awesome Buddha

“Somethings gotta change, but I’m not sure how to bring about that change. Do I need to move to another city? Get new friends? Get a new job? Find a new calling or purpose in life? Get a new hobby? All of these things seem external to me and I keep reading that happiness comes from within. I just need to find it”

Again, I will share my story and I will try and help you in forming a plan for yourself moving foward. Hey, I only believe in moving forward so you have a choice to join me on the journey or you can keep asking the questions lol.

I have done all the changing of cities, changing of specialities, changing of friends, changing of houses etc in the hope that my suffering would end but guess what…..suffering followed me in a different disguise with the new changes. When I realised that the changing of external environment was not leading to my happiness, I started on the inward journey.

Now, I am going to share my priceless lessons with you. Print them out mate for future 😉

I started with a prayer. Prayer to self. Please help me and guide me so that I can begin an inward journey. Give me all the help that I need to keep me in the right direction. Give me only that much help that I can assimilate at that time and as I grow, I can have more. Let me learn the lessons that I have chosen for myself. Help me let go. FULL STOP.

Tailor-made plan for you, my dear friend:

1. If you have realised that you need to change and you have had enough of your life events to date, learn to take an action and tell your mind that you are in action mode. No more excuses. No more running away. Head on like sumo wrestlers and the winner is going to be YOU and not your mind.

2. Start with baby steps and learn to be kind to yourself if you fail to achieve those goals. Try again in a different style.

3. Your issues stem from childhood and beyond. Let go of your resentment for Dad. Forgive him and realise that he has done the best he could for you. He didnt know any better and still doesnt. Parents do the best for us in their capacities. They are NOT going to change. So let go. Forgive them and feel your heart filling up with love for dad. Then move to mother and other siblings. FULL STOP. No more blaming family for your miseries, no more seeking forgiveness for them as you have already let go now, no more putting them down from today onwards etc. YOU WILL ONLY GIVE THEM LOVE FROM NOW ON.

4. Now moving to Little Buddha – remember all the incidents from you childhood, which brought out the worst in you such as fear, self-doubt, resentment, anger etc. One by one, let go of the incident. See Little buddha having a positive experience instead of a negative experience in that incident. LET GOOOOOOO one by one. If you need to write it down, do so and then burn those incidents away. Visualise them burning away for good. Aaah, what a relief. FULL STOP. No more blame, no more fear.

5. Now move on to your immediate love interests or kids – ex-wife, serious GFs, kids etc. Repeat the same process as you did for your birth family. Now, You are only going to give LOVE to them whenever you meet them.

5. Once you have done above (which will take few days to a few weeks depending on your level of commitment and passion for change), I will share my other tips with you if YOU WANT. Until you become a clean slate, starting an inward journey for good is gonna be very hard. You will keep yo yoing around.

Best wishes my friend. Life is unfolding beautifully for you

Jasmine