Home→Forums→Tough Times→can someone define love and show how to love myself and others→Reply To: can someone define love and show how to love myself and others
July 26, 2014 at 9:37 am
#61812
RahelParticipant
i did try the meditation .. breathing in and out with counts… true to admit that in between thoughts came in, fall asleep..but i kept on trying…i made it..its not so hard..just need a silent venue…
after trying this one..my side nerves of forehead are still tight..but this meditation made me fall asleep
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