Home→Forums→Tough Times→can someone define love and show how to love myself and others→Reply To: can someone define love and show how to love myself and others
July 27, 2014 at 10:40 am
#61896
The RuminantParticipant
If you really want to understand why, then I recommend you read this book:
There is a reason why the meditation practice was recommended. Meditation has been proven to help with handling emotions. It just doesn’t happen overnight or after one or two times.
Someone in the comments section also recommended another book for those who are unable to even imagine positive feelings:
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 