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Reply To: You cannot be both unhappy and fully present in the Now.

Home→Forums→Emotional Mastery→You cannot be both unhappy and fully present in the Now.→Reply To: You cannot be both unhappy and fully present in the Now.

July 31, 2014 at 8:24 am #62327
Will
Participant

I haven’t read this particular book, but yes, change from a state of anxiety towards the being he describes is possible. I’m not there, but I’m way closer than I used to be.

Stay the course, continue your practice. Read, meet people, keep catching yourself, keep being kind to yourself. It is possible. And I wish it for you, and me, and everyone.