Hi R,

I had been through this and gotten through – some how. People have pointed out that anger is usually the second step in the grieving process. While I defer to the experts, I have had anger pop up later, but maybe those were fallback cases. At some point, I have found that I completely processed the breakup. My most recent was 6 months and we did not actually date. Before that the breakup of my marriage was especially hard to get through. There is no timetable, but it is normal to go through an anger stage.

Google the 5 steps of the grief process. Take a look. Realize you will need some time and healthy support. Take it easy on yourself.

Big blue

• This reply was modified 10 years, 3 months ago by Big blue.