for most of the method,

i thk be busy is important

u hv to plan wat to do tmr

in order to be busy

write diaries / record ur mood whenrever u feel like doing it

oso vr gd since no one is nearby us, so v can express it out

without fail

all in all, focus in GIVING ( what can i do to help people will
make ur life flourish! )

u can find a few types of volunteering if u wan! 😛

use the some money frm part time job to donate/ buy things for them
u will feel AMAZING! 😀

CONNECTIONS WITH GOD is oso vr important

even i dun hv any religion, but i still believe

there is someone who will watching us frm divine

juz talk to Him/ Her
whenever u like in heart/ writing

n b sensitive!

bcos every thing happen is wat Him/Her wanted to talk to u~~ 😉

u will somehow get some inspiration frm praying/ talking to God