Dear Sarah,
The emotions you’re feeling is overwhelming. But like any storms, this storm of emotions will also calm down with time. You need to take shelter in yourself while this is happening. You sound like you already know what to do. It’s just the actual doing it that’s difficult. I can see the brighter days ahead of you. How do I know? You’ve gained awareness in your actions and their effects. You’re facing it head on now. It’s hard. They don’t say “no pain, no gain” for no reasons. My heart is with you. You can do this. You’re on the right path. Please be patient with yourself. Healing takes time. Keep focus on building a stronger foundation in yourself. Keep focusing in reading self-help books. Keep talking to us here. The more you do for yourself, the less everything else matters (like what your ex is doing with his life).
You will begin to see things in different light, with different attitudes. You can love yourself more and more each day. I am with you.

• This reply was modified 9 years, 11 months ago by tinybuddha.