Hi Dude,

Get a full physical with blood tests. Sometimes one hormone can be off or you can have a severe vitamin deficiency because your body has trouble absorbing certain things. This is not a minor detail and I’m not making light of your depression. It happened to me. It turned out that my body wasn’t absorbing enough Vitamin D. Sounds minor, but it made a HUGE difference once it was taken care of!

So get a physical with blood tests. And follow your doctors orders. Go to a naturopath if you want to stay away from Drugs.

Also, Nature is a great healer. Now that it will be getting warmer, take your shoes off and bask in the sunlight and earth. Being outdoors will re-stabilize you on a basic level.

We All Got You and are Here for You, One Click Away!!!

Inky