It is wonderful that you have written on here and reached out for help. That takes incredible courage and strength. Help can be found in so many places… Websites, perhaps friends or a family member? You’d maybe be surprised to know how many people share symptoms with you. I myself have been there. I was too proud to just say “I need help,” I felt like no one would understand and no one would care, I wanted to fall asleep and never wake up. There is a joyful, bright and very wise part of you that guided you here to write this post, you are trying to save your own life and take care of yourself.

I once thought people would be burdened by my problems too, but I always remember that when people come to me with their problems I am actually very flattered and honored that they respect my advice and want my help.

If someone came to you feeling depressed and suicidal, what would you encourage them to do? How would you treat a dear friend or sibling if they were suffering?

You are most definitely not alone. Thank you for your post.