Hi 🙂

You are not alone with these thoughts as you can clearly see by the responses. We all have our “lists”. Might I suggest making a list of all the things you LIKE about yourself. That list might be longer than you think.

And, yes, you are correct. Some people will not like you, just as YOU will not like everyone you meet. But there are people you would love today with THEIR lists just as there are many people that would love you with YOURS. We are all on a journey. Trust that acceptance of yourself and your current struggles will draw other people to you that will do the same. You are beautiful and you matter just as you are. Don’t give up!

Also, engaging in some type of physical activity is a very effective way to build positive emotions. You might try reading “The Body Keeps The Score”.

Wishing you Happiness!
-Bronte