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Hello,
I understand how you must feel about this. You must know that the pain this causes is necessary for you to go through in order to move forward and grow. Don’t block the pain or reject it. Feel it, accept it, and let it pass. That is how you let go. You will be amazed at how quickly things turn around.
We all have break-up stories and feeling like your heart broken is can be a beautiful thing. Having the ability to love that much is a blessing in disguise. Be strong, when feelings arise, just breathe and accept them.
See the positive that will come from this situation and be grateful for the experience.
Thepathofaronin.blogspot.com is my personal blog and may be helpful.
Good luck my friend!