Your intelligence is highly developed and that’s great. I am too a very analytical person, but I’ve learned to tune into my body and my heart (feelings, emotions, intuition) and that brought a great balance into my life. F.ex. instead of thinking with my mind what kind of food my body needs right now and judging it I just try to listen to my body, ask it questions and then receive answers about what it needs. I think you wrote a really important word in this case: TRUST. With time and practice you’ll be able to trust your body and heart more and more, and that will let your mind rest a little. 🙂