May i ask you, did it take you long to learn that? Was it a long time of trying and error, or how did you go about it?
I know that might be a kind of question that is difficult to answer, but perhaps you have some advice on how you changed that

You make it sound like I’m an expert when I’m just like you, still learning.
My main problems are at work. I can relax more with people outside a work situation.
For some reason, I find the workplace a tough jungle to survive in. You can’t afford to show weakness, it seems to me, which is such a shame in my view.