I only ask Sally Ann to leave or quiet down if something else is at stake- like when I’m at work, for example. But I’m okay with that. When I’m at work or out doing something, it’s not always the most appropriate place to feel & express my emotions for the fullest. You can’t exactly sit down for a cry in the middle of your grocery shopping. Anyway, I’m getting carried away with musings now.

It helps me too. And in the end, what matters more than that? People without anxiety or depression may not get it, but who cares. And maybe it would be odd to extroverts, but to be frank there are a lot of things extroverts do that I just don’t fully get either.

Thanks for your replies Jack. It’s really nice to know I’m not the only one out there with a gang of pals in my head that require wrangling from time to time. 😉