Hi Again,
Oh, I’m so sorry for the sexual assault!! What you can do (what I have done) is take Krav Maga class. It is Israeli street fighting. Not only do you get in shape, but they work with your natural muscle movements and muscle memories. So that if someone tries something you will defend yourself in the easiest AND most effective (damaging) way against the assailant.

You get your anger out in classes (it is so intense for me, frankly, that I don’t have mental/emotional capacity left for anger/emotion) and you learn something practical.

If you can’t find a class, go on Amazon and order a book or look at instructional You Tube videos.

I know I said in another post that I was a Christian, HOWEVER, in this situation I would allow for a ritual (go online or make one up) involving candles/props (to make it more real) to release the incident and/or bring the guy the Karma/Justice he deserves!

• This reply was modified 9 years ago by Inky.