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Reply To: Sick of depression

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November 28, 2015 at 6:27 am #88454
Anne
Participant

My advice would be to get another doctor – one who understands depression. Sometimes, thinking positively isn’t enough, it’s like trying to walk out a cramp when the problem is a broken leg. It can actually make things worse.

My experience… I was on anti depressants for a year – best decision I ever made. I do still have *mild* depression occasionally, but that can be managed with mindfulness, etc.