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Reply To: Defining Moments/ Healthy Habits

Home→Forums→Emotional Mastery→Defining Moments/ Healthy Habits→Reply To: Defining Moments/ Healthy Habits

December 5, 2015 at 8:45 pm #88993
Seaisland
Participant

I can ramble. I am an animated person and what I say is often acted out and probably comes across unclear written when I am emotional.
I try again later–I am fine, had a day that was loud and unsettling. I have post traumatic stress and some things triggered some bad memories today. I was in no danger or confrontation.
I have settled down now and will leave it until a better time.
thanks