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Reply To: I don't want to depend on friends for happiness.

HomeForumsEmotional MasteryI don't want to depend on friends for happiness.Reply To: I don't want to depend on friends for happiness.

#92543
Masood Khan
Participant

Dear Nekoshema,
How do I get comfortable being alone? I hate it so much. I hate just sitting in my room while other people are having fun doing whatever they are doing. I want to be doing something also I want to be having fun. As for my hobbies I only get temporary happiness out of them. I’ll be happy for an hour or two then it’ll be over. Same with when I’m with friends, I’ll be happy when I’m with them then BOOM it’s over. I haven’t tried meditation not sure if that would help.