Dear Aislynn,

I’m so sorry to hear what you’re going through. No one should have to go through so much. I think Anita has given you a lot of great tips on how to deal with your anxiety. If you need more resources, I know someone who has suffered from social anxiety and managed to overcome it. He shares his story and tips on what he did that helps him leave a normal life now. His article is published on my blog titled how to overcome shyness. I also have articles published from survivors of general anxiety and panic attacks. I don’t think I can leave links here, but you can check out my website through my profile. I hope this helps.