Dear Dina:

Reality is what it is whether they believe it or not. My position is that you get to examine reality for what it is for yourself. I believe that mental health is directly proportional to viewing what is as it is. It is often shocking, to see things in a different way and most people get scared and turn away from seeing more… and more. It is a gradual process and if done gradually, so not to be overwhelmed, seeing more into what is real is an amazing healing process.

I will leave this be. If you ever want to discuss any of this further, please do!

anita