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Reply To: Anxiety and feeling detached from your surrounding

HomeForumsEmotional MasteryAnxiety and feeling detached from your surroundingReply To: Anxiety and feeling detached from your surrounding

#35467
Karen
Participant

And my goodness, excuse all the typos and grammar! My keyboard needs some serious cleaning! At any rate, I think the ideas of knowing it will pass and using your senses to get back to reality are relayed.