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Reply To: How do you control your emotions when put in certain difficult situations?

Home→Forums→Emotional Mastery→How do you control your emotions when put in certain difficult situations?→Reply To: How do you control your emotions when put in certain difficult situations?

June 10, 2013 at 1:28 pm #36722
Lorraine
Participant

Criticism is hurtful, and it is natural to cry when we are hurt.
I deal with criticism by asking myself whether what was said is true. If it is true, in my eyes, I do something about it. If it is not true, I say nothing but let it wash over me.