Reply To: Making Small Lifestyle Changes vs. Crash Diets

June 12, 2013 at 1:29 pm #36808

Participant

I’m a Weight Watcher guy. 38 pounds since last November and counting. The thing I like about WW is that it is so much more about portion control (and boring stuff like eat your fruit and vegetables!). It’s really not about dieting, it’s about changing the way you eat.

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Reply To: Making Small Lifestyle Changes vs. Crash Diets

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