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Reply To: Overcoming anxiety

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April 5, 2013 at 10:53 am #31206
Marilyn Briant-Rockmore
Participant

I agree with Francesca that anxiety comes from a need to control…practicing acceptance has made a huge difference in my life. When you accept what is, you give up the need to control anyone or anything. There are no shoulds or ought to be’s in life – there is only what is!